1:1 Coaching Sessions

Reconnect, remember and return to who you are…

What's the meaning of your name.jpg

These 1:1 online coaching sessions are powerful and transformative. They may involve:

Reflective and compassionate inquiry, hearing your story and just allowing you to get stuff out - whilst being deeply held in safety. Mind and body connection work, some art therapy practises, inner-child work, ancestral tools and practices, guided visualisation, guided meditation, self-inquiry/thought work, mindfulness exercises, creative and expressive exercises & breath work.

Please feel free to have a look at the testimonials below of some beloved clients past and present.

What you can expect.

  • We focus on you, any issues you may have and seek to resolve

  • Explore ways to help you navigate your unique obstacles

  • Share tools to reconnect with your inner wisdom to seek answers within you

  • Leave with more clarity, focus and a greater sense of self-trust

  • Leave with tools you can apply now to improve the quality of your life

€75 per session (60 min session, 75 mins for safe closure)

* I offer a package of 5 sessions for €350

  • I wanted to trust my intuition again and finally feel confident in my own skin.

    I am a go-go-go person who loves to achieve, but before I met Sarah, Iwas not in a good place. I wanted to trust my intuition again and finally feel confident in my own skin. Sarah helped me get my drive and energy for life back and reconnect with my goals and dreams.

    – Eniko, The Netherlands

  • Sarah made observations that helped me identify what was underlying my emotional experience.

    Sarah assessed my emotional state, asked the right questions to learn more and listened to me. Through her expert listening and questioning skills, Sarah helped me reveal what I was not able to see myself. She gave tailored advice on daily strategies I could employ to help nourish my needs and move forward. I was able to begin implementing them and start turning around my life’s direction for the better, and in a significant way. I highly recommend Sarah’s caring ear and clear questioning approach for anyone who has struggled to realise their full potential in life and may even be their own biggest road block.

    – Lauren, The Hague, The Netherlands

  • These sessions have enabled me to move forward, be more reflective and deal with challenging situations in my life.

    I had the utmost pleasure to have coaching sessions with Sarah. She has such a beautiful and pure energy and inspired me to create a peaceful and sacred space in my home for my self. I’ve rediscovered my playful and creative side that I’d lost for a long time. I sincerely recommend her to you. Your life will change in the most positive way.

    – Tahia, The Gold Coast, Australia

  • Sarah helped me to feel and sense my own connection to the ground..

    The coaching was a great reminder that every single day, the connection with myself, with the Earth and with the infinite can be established and enjoyed. On hearing Sarah’s voice during meditations, I feel an immediate ‘zooming out’ of my mind that leaves me relaxed, calm and more grounded.

    – Rob, UK

  • I was led to Sarah just when I needed her the most - she was my life-saver, after only four sessions with her, I already literally felt like a new person

    Sarah is incredibly generous with her time and genuinely wants to help the human race live a better, happier life. She has really helped me realise that working on my own happiness isn’t as difficult as I had made it up to be, that a simple walk through the park, literally stopping to smell the roses, can bring me so much peace and joy.

    – Tutu Puoane, Belgium

  • Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed.

    Before I started coaching, I felt lost, helpless, and suffocated by my life and responsibilities. Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed. Now I make space for myself, often putting myself before others, which is a massive shift, and focus on my goals and dreams. I feel at peace and proud of my life and the direction I'm going in.

    – Debbie, UK

  • Sarah is grounded and open hearted and this drew me to work with her.

    During my sessions I felt she was not there to fix me at all. Instead, Sarah held a space I felt safe in and she was a huge support whilst I was freed-up to go through my process. Sarah is wise and empathic and is a mix between a coach and a witch ahahah Work with her.

    - Bader Dabbagh, The Netherlands

  • Sarah taught me techniques to feel and embrace emotions I was going through.

    I would end each session with a new level of strength unlocked as I learned how to be grounded.

    By questioning what I was thinking and feeling, I was able to turn a negative spiral around more effortlessly.

    Coaching has made me reflect on who I am and what I actually need in my life to make it better and it has changed my life.

    - Kayla Shanks, Miami, USA

  • I had reached a point in my life that I felt very stuck and was seeking a deeper meaning on why. I was not happy in life and just wanting more.

    Her coaching gave me an understanding of myself, of why I act the way I do and tangible ways to address the way I felt about myself. She is compassionate and caring with a sense of strength that I so desperately wanted. I wanted to be strong. I wanted to live for me. She was so easy to talk with and I felt very connected to her. She encourages me to get out of my head and that I can be or do anything I want to. I didn't want a passive coach, I wanted someone who would push me to be better and see in me, that I just needed a little push to make the jump to live a life that shines. Thank you Sarah, massive love.

    - Deborah Shanks, USA.

  • When I began coaching with Sarah I was feeling particularly anxious, tearful and fearful of the uncertainty of the future. I reached out to Sarah and we started coaching and I have never looked back.

    Sarah provided me with a safe place where I could really share my innermost feelings. I started to find my voice and started to speak my truth. My life has changed so much since I have worked with Sarah. Not only has she given me the tools to self soothe, she has also given me the strength to break free from toxic friendship patterns, which at the time I thought were 'love', but they were in fact highly dysfunctional attachments that were causing me much anxiety. I learned that love is something that comes from within me and I have started to love myself more and more. My world has opened up more than I ever thought possible. I can truly say that I am excited about what the future holds. I cannot thank or recommend Sarah enough.

    - Jane, UK

‘No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.’

– Martha Beck