Who were you before the world told you who to be?

Are you breaking down or finally waking up?

Hi, I am Sarah - Intuitive Guide & Mentor.

If you’re here, maybe you feel like you're falling apart. You’re more emotional than usual. Life doesn’t make sense. You're questioning everything — even yourself.


What if what’s crumbling isn’t you — but everything you’re not?

Maybe the old ways of coping, the buried emotions, the pressure to keep it all together — it’s rising now for a reason: to make space for something real. Something that actually feels like you.

I’m here to walk beside you while you move through this. Gently. Honestly. Courageously.

I am here to be a grounded and solid support as you come all the way back home, to yourself.

I help you reconnect with the truest and most beautiful aspects of your forgotten self.

I know how it is to suddenly feel lost in life because I have lived it.

It is a very painful and lonely place to be, to feel misunderstood by many people around you when you are desperately in need of help and support.

You might be experiencing some, or all, of the following:

  • Feeling frustrated and chaotic

  • Overreacting emotionally, especially when angry and sad

  • Getting lost in tunnels of overthinking in your mind

  • You may have some addictive tendencies

  • At home, you may feel misunderstood by your partner or taken for granted by family and friends

  • Areas of your home may be cluttered and messy

  • At work, you may feel overwhelmed and dissatisfied with your day-to-day work

  • You may have been through a succession of bosses in your life whom you have ‘people–pleased’ until absolute exhaustion and resentment

  • You may have lost your sense of self and feel the pressure of being watched and judged by people around you

  • Maybe you are known as the ‘helpful and thoughtful’ one but have forgotten how to help and be thoughtful, toward yourself

If you can relate to the above, please know that the descriptions are symptomatic of being disconnected from yourself. And they are also indicative of the fact that you are on the verge of a breakthrough.

Remember that it is always darkest before dawn and know that your will has brought you here to this page today, and where there is a will, there is a way.

  • I was led to Sarah just when I needed her the most - she was my life-saver, after only four sessions with her, I already literally felt like a new person.

    Sarah is incredibly generous with her time and genuinely wants to help the human race live a better, happier life. She has really helped me realise that working on my own happiness isn’t as difficult as I had made it up to be, that a simple walk through the park, literally stopping to smell the roses, can bring me so much peace and joy.

    – Tutu Puoane, Belgium

  • Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed.

    Before I started coaching, I felt lost, helpless, and suffocated by my life and responsibilities. Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed. Now I make space for myself, often putting myself before others, which is a massive shift, and focus on my goals and dreams. I feel at peace and proud of my life and the direction I'm going in.

    – Debbie, UK

  • I wanted to trust my intuition again and finally feel confident in my own skin.

    I am a go-go-go person who loves to achieve, but before I met Sarah, Iwas not in a good place. I wanted to trust my intuition again and finally feel confident in my own skin. Sarah helped me get my drive and energy for life back and reconnect with my goals and dreams.

    – Eniko, The Netherlands

  • Sarah made observations that helped me identify what was underlying my emotional experience.

    Sarah assessed my emotional state, asked the right questions to learn more and listened to me. Through her expert listening and questioning skills, Sarah helped me reveal what I was not able to see myself. She gave tailored advice on daily strategies I could employ to help nourish my needs and move forward. I was able to begin implementing them and start turning around my life’s direction for the better, and in a significant way. I highly recommend Sarah’s caring ear and clear questioning approach for anyone who has struggled to realise their full potential in life and may even be their own biggest road block.

    – Lauren, The Hague, The Netherlands

  • These sessions have enabled me to move forward, be more reflective and deal with challenging situations in my life.

    I had the utmost pleasure to have coaching sessions with Sarah. She has such a beautiful and pure energy and inspired me to create a peaceful and sacred space in my home for my self. I’ve rediscovered my playful and creative side that I’d lost for a long time. I sincerely recommend her to you. Your life will change in the most positive way.

    – Tahia, The Gold Coast, Australia

  • Sarah helped me to feel and sense my own connection to the ground..

    The coaching was a great reminder that every single day, the connection with myself, with the Earth and with the infinite can be established and enjoyed. On hearing Sarah’s voice during meditations, I feel an immediate ‘zooming out’ of my mind that leaves me relaxed, calm and more grounded.

    – Rob, UK

  • Sarah is grounded and open hearted and this drew me to work with her.

    During my sessions I felt she was not there to fix me at all. Instead, Sarah held a space I felt safe in and she was a huge support whilst I was freed-up to go through my process. Sarah is wise and empathic and is a mix between a coach and a witch ahahah Work with her.

    - Bader Dabbagh, The Netherlands

  • Sarah taught me techniques to feel and embrace emotions I was going through.

    I would end each session with a new level of strength unlocked as I learned how to be grounded.

    By questioning what I was thinking and feeling, I was able to turn a negative spiral around more effortlessly.

    Coaching has made me reflect on who I am and what I actually need in my life to make it better and it has changed my life.

    - Kayla Shanks, Miami, USA

  • I had reached a point in my life that I felt very stuck and was seeking a deeper meaning on why. I was not happy in life and just wanting more.

    Her coaching gave me an understanding of myself, of why I act the way I do and tangible ways to address the way I felt about myself. She is compassionate and caring with a sense of strength that I so desperately wanted. I wanted to be strong. I wanted to live for me. She was so easy to talk with and I felt very connected to her. She encourages me to get out of my head and that I can be or do anything I want to. I didn't want a passive coach, I wanted someone who would push me to be better and see in me, that I just needed a little push to make the jump to live a life that shines. Thank you Sarah, massive love.

    - Deborah Shanks, USA.

  • "When I began coaching with Sarah I was feeling particularly anxious, tearful and fearful of the uncertainty of the future. I reached out to Sarah and we started coaching and I have never looked back.

    Sarah provided me with a safe place where I could really share my innermost feelings. I started to find my voice and started to speak my truth. My life has changed so much since I have worked with Sarah. Not only has she given me the tools to self soothe, she has also given me the strength to break free from toxic friendship patterns, which at the time I thought were 'love', but they were in fact highly dysfunctional attachments that were causing me much anxiety. I learned that love is something that comes from within me and I have started to love myself more and more. My world has opened up more than I ever thought possible. I can truly say that I am excited about what the future holds. I cannot thank or recommend Sarah enough.

    - Jane, UK

Work with Sarah

  • 1:1 Coaching

    Sessions dedicated to helping you reconnect to yourself so you can create change in yourself and your life.

    Learn more

  • A Guide to Being Grounded

    Tools and tips to help you find emotional, mental, physical and spiritual balance in life.

    Learn more

Connect with me on Instagram.

We can’t change people, we can’t change the world. We can change ourselves. I know we all keep forgetting😐 But isn’t this empowering? Turn the focus always back to what we can change- us. We have enough to focus on and alchemi
At the moment of the biggest shock to your system is the capacity of the biggest awakening of your life. Life itself is the defibrillator that can wake up your soul from a materialistic slumber. There is more to this existence than worrying about w